Get Fit With Aqua Fit at the Columbus Wellness Center

Summer is almost gone, but it’s always the right time to get in the pool and get fit!
The Columbus Wellness Center’s Aqua Fit class is a full-body workout designed to build cardiovascular endurance. Using the Wellness Center’s indoor pool, our instructors create a welcoming and supportive group fitness environment where members of all skill levels can build and maintain a fitness routine that is easy on joints and delivers results.
“It was one of the best lifestyle changes I’ve ever made,” said Melvin Jones, Columbus Wellness Center member. “The water aerobics classes sold me on the Wellness Center, with its state-of-the-art equipment, pool, and clean facilities.”
With multiple class times throughout the week, Aqua Fit is the perfect way to get fit and stay cool this summer.
The Columbus Wellness Center is a state-of-the-art facility that offers physical therapy resources, exercise equipment, cardiac rehabilitation services, an indoor walking track, an indoor pool, and community education classrooms, including a demonstration kitchen.
Learn more about aqua fit and other group fitness classes here.
Published On: September 7th, 2023June 8 @ 1:00 pm - June 12 @ 3:00
ATVs can provide hours of fun during long summer days
-
The Advantages of Regular 3D Mammograms
Gallery
The Advantages of Regular 3D Mammograms
Imaging, Women's Health
Screening mammograms help providers identify potential breast cancer at an
When deciding between Traditional Medicare and Medicare Advantage, the goal
When you turn 65, you have health care choices: Traditional
Don’t let a trip to the emergency room ruin your
12Next